What is Coaching?

What's right for you?

Three types of coaching you can explore

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Brain Health & Strategic Life Coaching

EFT (Emotional Freedom Technique) / Tapping Coaching Sessions

Join us in Group Coaching and Monthly Challenge with community page

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Check out client testimonials

on the Home page

Take a look at what clients have said and how coaching has supported them

Video Testimonial

Book a free discovery session with me today

Let's book a time to chat, no obligation or fee. You can ask questions and share where you are at just now in life.

Find out how a Life Coach can help you and how impactful Coaching is for people.

Coaching is different to therapists. Let's move forward and see how to live your best life.

Book Here

The Wellness Suite Hub - On Demand

Yoga, Meditations and Coaching of all ranges. Offers a mixture of short morning mindsets or mobility classes and long relaxing Yin yoga or sleep meditations. Coaching information and more..

£14.99 GBP every month

Single Coaching Subscription

Your 1 a month Coaching plan. Same as a Single Session but for Monthly Subscriptions you are also included in the Group Coaching Page and invited to all Group Sessions.

£65.99 GBP every month

Empowered Membership All-In Yoga and Coaching (Top Plan)

Emotions are the outcome of thoughts and body posture. This is the All-In package. SAVING £182! Two Life Coaching sessions a month + All Yoga Classes + Group Coaching once a month with this Monthly Discounted Offer. An amazing wellness package with 5-6 sessions a week! Cancel anytime. Yoga Therapy sessions are mind and body coaching sessions. Leaves you feeling refreshed, revived and in a great head space. Coaching is for mental strength and seeing new perspectives, to give ourselves time to reflect for a whole hour while moving allows the mind to adapt to principles given to us in Yoga that are easily applied for happy healthy lives. This is a wonderful wellness membership called Empowered consisting of all the aspects Wellness Life Coach has to offer at a discounted rate. Recordings of classes can be sent to you to do at your leisure. The group coaching sessions cover generalised topics and will be focused on the groups needs.