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From Healing the Past to Building the Future: My Journey Through Therapy and Coaching Oct 07, 2024

From Healing the Past to Building the Future: My Journey Through Therapy and Coaching

Understanding Therapy: A Journey to Healing

Therapy is a powerful tool for healing, offering a safe space to explore deep-seated emotions and past traumas that significantly impact daily life. It's a journey back...

Navigating the Journey of Life with this Proven Success Tool Oct 07, 2024

Life's Journey is a rollercoaster for us all.. and 1 thing remains a solid trusty go-to skill..

Balance, Rest, and Restart. Mental coping mechanisms, skills and physical benefits for sleep, weight control and strong flexible body all come from one historic system, billions of people agree.

In any s...

What life can throw at us, and how we manage to respond to it! Ive lived my life in many ways to keep up with never ending desire to try! It has been with its fun adventures, daring challenges and of course, the hurdles. With my need for variety and stability I seem to find obstacles in everything! Education of new and old, experience from life's journey so far and a passion to reach out, I find myself here writing and chatting to you seeing if anything here will be of use to others... x

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